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Reform and Ride

Reform & Ride is the premiere, boutique fitness studio conveniently located in Frisco, TX. We are passionate about delivering the highest quality instruction in a beautiful environment. Featuring classes in Pilates, Cycling, and Group Fitness as well as private sessions, you are sure to find the best workout to meet your health and fitness goals. We look forward to having the opportunity to work with you!
Reform and Ride
Reform and RideWednesday, January 16th, 2019 at 4:00am
Pilates...Leave your busy life at the door and focus on yourself for an hour.
Reform and Ride
Reform and RideTuesday, January 15th, 2019 at 4:00am
Tuesday Tips! Want to have more balance in your life? Start with a healthy mindset! Here are three simple changes we make TODAY to get started:

1. Have an apple, whole grain crackers, or nuts to snack on throughout the day, rather than letting your body become extremely hungry.
2. Focus on high-fiber foods! Eat more fruits and vegetables; they will leave you feeling fuller.
3. A cheat meal is OKAY! Choose what day you want to eat your favorite meal or dessert and enjoy!
Reform and Ride
Reform and RideMonday, January 14th, 2019 at 3:00am
QUOTE OF THE WEEK!
Reform and Ride
Reform and RideSunday, January 13th, 2019 at 5:00am
I know we have all heard the words "self-care" before, but do we do it? Self-care does not equal selfish. Self-care requires taking care of ourselves, and can be as simple as saying "no" if it means less stress for you. Is all the stress in life worth your sanity? Take a bubble bath, read your favorite book, go for a walk, or meditate! Do yourself a FAVOR and set aside half an hour each day for YOU! Make a CHANGE and show yourself some love on this beautiful, sunny Sunday!
Reform and Ride
Reform and RideSaturday, January 12th, 2019 at 4:00am
WHY SHOULD I SPIN?

Spinning is a fantastic cardiovascular exercise, that will not only improve your lung capacity, but will also strengthen your heart allowing it to pump more blood through your body with ease. For those of you that are hesitant to workout because of joint issues, Spinning is a great nonimpact form of exercise.

Never cycled before? Don't be afraid! We will walk with you step by step through the learning process: from learning how to set up your bike properly to how to read the monitors to get the most out of your workouts! We know that your first spin class can be intimidating, but we will make sure your first experience is comfortable!

Call (972) 576-7337 or visit https://www.reformandride.com/class-schedule/ to try our Intro to Cycle Workout.
Reform and Ride
Reform and Ride
Reform and RideThursday, January 10th, 2019 at 3:00am
Grab your tiara and bike and settle in for Danielle's upcoming themed Reform & Ride class on Tuesday, January 15th @ 12:00pm! The theme will be (drumroll please).... Divas! Log on to http://www.reformandride.com/class-schedule to sign up for class OR call the studio at (972)576-7337. We can't wait to have you in class! Have a suggestion for an awesome themed ride? Let the front desk or your instructor know! Hope to see you on the bike soon!
 
 

Special Offer

Small personalized Pilates, SPIN, and Group Fitness

Not sure which class to take? Try them all, check out this special offer today!
Check out our introductory special
 

Schedule and Membership

Studio Hours

  • • Mon, Tues, & Thu: 8am - 8pm
  • • Wed, Fri, & Sat: 8am - 2pm
Online Schedule
Membership Information
 

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