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Pilates

New to Pilates?  Learn about Pilates and its core principles with answers to common questions about Pilates and details of the 6 principles of Pilates. Reform and Ride offers Pilates classes for all levels of experience and a variety of classes for those looking for Pilates classes with a twist.

  • Private Pilates sessions are available for those desiring more personalized attention.
  • Pilates Classes
    • Pilates 101, 1, 2:  Start with basic Pilates knowledge and exercises and develop increasing knowledge and skill levels with this progressive track of classes.  Pilates 1-3 require instructor approval.
    • Reformer & Chair:  This workout offers the best of both worlds by balancing and lengthening the entire body, while developing leg power and core strength.
    • Jump & Pump:  A cardio and strength workout class for burning calories too!
    • MET, aka Multi Equipment Training:  A whole body workout that focuses on core balance, flexibility and endurance
    • Contemporary Reformer:  Endless variety and props add a contemporary twist to this classic piece of Pilates equipment.  Previous Pilates Reformer experience is required.
    • Tower of Power:  A challenging, total body workout that uses the Tower apparatus and props.

Strength

We offer a variety of group classes for different fitness goals.  For these sessions, no experience is required and all fitness levels are welcome.  Our offerings include:

  • CrossCore®:  Total body workout which helps challenge your strength, core and stability.
  • CrossCore® & Stretch:   30 minute CrossCore workout followed by 30 minutes of stretching.
  • CrossCore® Pilates:  Total body workout which helps challenge your strength, core and stability.
  • Muscle Pump:  This class uses barbells and other weights to build strength and develop muscle.

Cycle

Reform and Ride offers a variety of cycle classes which include signature timed rides and combo classes to meet your fitness goals.

  • Ride 60.  Join our signature class and enjoy the driving music, motivating instruction and varied terrains and conditions this workout features.
  • Reform and Ride.  Cycle and Pilates combination class
  • Rip and Ride.  Cycle and strength training workout
  • Intro to Cycle. Class to help you learn basic setup and technique to get the most out of your cycle sessions.

 

 
 

Special Offer

 

Not sure which class to take? Try them all, check out this special offer today!
Check out our introductory special
 

Schedule and Membership

Studio Hours

  • • Mon, Tues, & Thu: 8am - 8pm
  • • Wed, Fri, & Sat: 8am - 2pm
Online Schedule
Membership Information
 

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